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Sorry, out of print.

Ditching the Drive-Thru

How to Pass Up Processed Foods, Buy Farm Fresh, and Transform Your Family’s Eating Habits on a Modern Mom’s Schedule

by J.Natalie Winch\

foreword by Joel Salatin

Ditching the Drive-Thru exposes the insidious hold the commercial food industry has taken over the fast-paced lives of the average American and the danger these processed foods and diet plans pose to our health, environment, and emotional well-being. Learn how to break free from the grind and return to a simpler relationship with food from farmers, not factories, healthy eating, and home-cooked meals that are created in your kitchen, not on a conveyor belt.

  • Includes Natalie’s proven thirty-month plan to change your family’s diet without revolt.

Explains the why and how of changing your family’s diet.

“Our fixation on food is palpable, confirmed by the proliferation of cooking shows and the Food Network's success. But too much of this is a spectator sport. More of us need to get into the game and participate. It's time to leave the sidelines. It's time to play the game. Natalie Winch is both mentor and coach. A more perfect example of middle-class America could not exist.”

— Joel Salatin, farmer, author, featured in the award-winning documentary Food, Inc. and The Omnivore’s Dilemma

About the Author

  • J. Natalie Winch

    J. Natalie Winch

    J. Natalie Winch lives in southern New Jersey, not far from where she grew up, with her husband, two children, and dogs. When she isn't mothering, teaching, grading, or making lesson plans, Natalie runs the Hebrew School at her synagogue, coaches soccer, teaches lacto-fermentation classes, writes the occasional entry for her blog Food Empowerment (tradsnotfads.com), and fights the dust bunnies that threaten to take over her family room.

U.S. $19.95

Spikehorn Press

Soft cover, 191 pages

ISBN: 978-1-943015-06-1

 

Sorry, out of print.